Tracer diffusion coefficients D * of deuterated polystyrene of molecular weight M diffusing into polystyrene of molecular weight P are measured by means of an ion-beam analysis method. While for P > 200 000; these D * values are independent of P ; consistent with a reptation mechanism ( D * = D R ) for the diffusion of M chains; D * increases rapidly as P is decreased; in quantitative agreement with D * = D R + D CR ; where D CR is the diffusion coefficient of the M chain by constraint release.